oonaghJun 63 minReflexology for hay feverReflexology is a great way to relax your body and mind, which may help reduce some of your hay fever symptoms
oonaghMar 114 minHow reflexology helped me as a cancer carerI found reflexology in 2021, about seven months after my then 5-year-old son had been diagnosed with cancer and I became his carer. He...
oonaghDec 3, 20233 minGive the gift of self-care this ChristmasWe all love to give a thoughtful gift to loved ones at Christmas. What better way to show someone you care than by giving them the gift...
oonaghNov 8, 20232 minNurture Yourself This WinterNow that the colder weather is here and the end of the year approaches, it's the perfect time to escape the chaos of the run up to...
oonaghNov 1, 20231 minAftercare Advice After your treatment these few simple steps may help to aid or enhance the benefits; Rest is important to your body. It not only allows...